BumpYoga East Auckland

Pre and Postnatal Yoga, Pilates, and TOTAL Barre for Bumps and Beyond

BumpYoga has all your pre and postnatal fitness needs covered! 

Fun, friendly and small group classes located in the Howick and Pakurunga Heights area of Auckland. A wide range of classes on offer with flexible commitment options for bumps and beyond. 


The BumpYoga Story

BumpYoga was started in 2008 by Shelley McGregor. BumpYoga originated out of a perceived need for classes specifically designed for pregnant ladies. Shelley wanted to attend pregnancy yoga classes through both of her pregnancies and found that there were no classes available in her area.  After she had her children Shelley addressed this need and went on to train and develop the tried and trusted BumpYoga program. BumpYoga has since become the go to place for prenatal yoga in East Auckland. Shelley then went on to create the BumpYoga teacher training program so that the classes could be shared beyond East Auckland. More than a 1000 ladies have attended BumpYoga classes over the years and many have attended for their second, third and sometimes even fourth pregnancies! 

Jana Cuff took over the East Auckland Classes in 2017 and has brought her own expertise and style to the program. Since taking over BumpYoga for East Auckland she has continued what Shelley started and has also gone on to add more programs to the time table. On offer through BumpYoga are: Pregnancy Classes; Postnatal Classes that you can bring your little one with you; Adult only classes you leave your kids at home for; and Coffee group and One on One Sessions. 

So whether you have a bump, recently had a baby or had your baby years ago there is a class option for you! 

Meet your instructor here.